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Health

Night owls at greater risk for depression due to sleep and lifestyle factors

todayMarch 19, 2025 1

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Mindfulness, total sleep quality, and alcohol consumption may help explain why people who stay up late have a greater risk of depression, according to a new study publishing March 19, 2025, in the open-access journal PLOS One by Simon Evans of University of Surrey, UK, and colleagues.

Written by: nbgmedia group

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